
Wednesday, August 26, 2009
Wine Down Wednesday: My eye is on this...

Monday, August 24, 2009
Whats up Doc?
Sunday, August 23, 2009
I'm a big boy now I'm SEVEN!
Colt spent his 7 month old birthday at the lake proudly running around the porch in his walker and spending the afternoon at the beach swimming. This weekend was our last official trip to the lake. It is just about dove season and we will be heading west for the weekends probably up until January when deer season ends.
For some reason my "mom" brain has not gone away and returned my old brain. I spent most of Friday morning packing up the fam for the last lake trip and doing laundry. Once we got to the lake, I sat on the porch and immediately remembered..."I FORGOT TO PACK ALL OF COLTS SWIMMING GEAR!! Seriously?!!! We've been here almost all summer. How in the world could I forget his swim shirt, swim trunks, swim diapers, sunscreen, hat AND floaty!!?? Well, I did. This explains why he is swimming in a onesie and Blake's fishing hat. It did the job, but I am still quite concerned about my brain :)
I hope everybody had a great weekend. This will be the last week until the club pool closes on the 1st. Anybody want to join Colt and I for a swim??
,
Thursday, August 20, 2009
Reunited....
This is my favorite face of all time
In other news, Colt and I went and toured our church's nursery today because I will soon be the new teacher of his Sunday school class with my mom and Blake along side. I'm super excited to get connected and have fun with all the little one's.
Hope everybody is having a great week...Love!
Tuesday, August 18, 2009
Wine Down Wednesday: Is wine good for you?

Thanks to its alcohol content and non-alcoholic phytochemicals (natural occurring plant compounds), wine has been shown to reduce the risk of heart disease, certain cancers and slow the progression of neurological degenerative disorders like Alzheimer’s and Parkinson’s Disease.
However, the amount of wine you drink matters tremendously. Drink more than what’s recommended, your health benefits are lost and your health risks go up.
Men: No more than two drinks per day.
Non-alcoholic phytochemicals in wine, such as flavanoids and resveratrol, act as antioxidants and prevent molecules known as “free radicals” from causing cellular damage in the body. Although some studies which have focused on the health benefits of resveratrol use much greater dosages than you’ll find in an average glass of wine, resveratrol has been shown to prevent blood clotting and plaque formation in arteries by altering lipid profiles and plasma viscosity. Findings from a recent study suggest that resveratrol can produce potent anti-thrombotic agents that can potentially improve cardiovascular health and lower the risk for coronary heart disease.
Breast Cancer Risk: Studies have shown alcohol can increase estrogen levels and raise tumor progression in women with (or at high risk for) estrogen positive breast cancer.
Migraines: Wine is often a big trigger for people who suffer with migraine headaches. Although white wine contains more sulfites than red wine (sulfites are added to white wine to preserve its light color), red wine seems to be a much bigger migraine trigger. That’s probably due to the accumulation of histamines and tannins from prolonged contact with the skin.
Weight Gain: People who drink alcohol also consume empty calories, calories that lack nutrients and can lead to weight gain.
Five ounces white or red wine = approximately 120 calories.
Here’s how alcohol compares to carbohydrate/protein/fat:1 gram carb = 4 calories1 gram protein = 4 calories1 gram fat = 9 calories1 gram alcohol = 7 calories


Saturday, August 15, 2009
Whatcha been doin?...
Wednesday, August 12, 2009
Wine Down Wednesday: Help plant a tree!
Monday, August 10, 2009
Happy Birthday Mom!

Colt's hat says "lil buckster" (BTW, he DID have shorts and shoes on, but we all know his daddy likes him to wear the least amount of clothes possible)
During dinner we discussed a possible trip to NY for her BIG birthday next year :) We shall see...Happy birthday mom...I love you!
Our little C is getting his TWO bottom teeth in. YAY!
I cannot believe that summer is almost over, schools are fixing to start back and hunting season is quickly approaching! I will be so sad to tell the lake bye in a few weeks, but hello ranch! The cold weather and yummy cookouts complete with roasting smores makes me smile just thinking about it. BUT first we have to conquer dove season....and a few more weddings. Until then, I will happily embrace the hotness that is Tx and look forward to whatever God has in store for my little fam.
xoxo
xoxo
Wednesday, August 5, 2009
Wine Down Wednesday: Must Haves!

I wanted to share my "must haves." Most of these items can be found at Bed Bath & Beyond (Don't forget to take your 20% off coupon) or on the iwawine.com website. If you are lucky, you can find a lot of good crystal wine glasses as well as decanters at TJ Maxx for half the price! Cheers!
The Vacuum preservation system. Don't waste a left over bottle of wine with just a simple stopper. Keep it fresh for up to 7 days by placing the reuseable stopper in the bottle and place the pump on top of it. Keep pumping until all the air is removed from the bottle to prevent spoiling and oxidation.


Opener. Refer to last weeks post



Spiegelau crystal wine glasses. Fill your wine glasses no more than two-thirds full. The space at the top of the glass gives room for the wine's full aroma.

Saturday, August 1, 2009
Recent happenings...


Tuesday, we had family night at my parents. Dad cooked out burgers and hot dogs and mom made her famous strawberry shortcake from scratch. I love being with my whole family on nights like this. We always have lots of laughs and enjoy telling stories about recent happenings in our lives. Mom bought a presh baby pool for Colt. He LOVED it.



He even rode the "bull" with Yaya
and YES he left his hat on the whole time. I guess he is so used wearing them at the lake that it was no big deal for him. He was BEAT by the last bull ride. Lets just say he slept until 10:30 this morning...Thats all folks!
We are getting some great storms in my neck of the woods. I'm enjoying listening to thunder and the rain hitting my windows as I sit on the couch and watch my DVR'd ABCfamily movies (Labor Pains, My Fake Fiance, Another Cinderella Story). Blake is at the gun show...shocker. I hope everybody is having a great weekend. Love!